{"id":11639,"date":"2024-04-09T16:42:41","date_gmt":"2024-04-09T14:42:41","guid":{"rendered":"https:\/\/loswiebodzice.net\/webn\/?p=11639"},"modified":"2024-04-09T23:03:18","modified_gmt":"2024-04-09T21:03:18","slug":"sniadanie-dla-zdrowia","status":"publish","type":"post","link":"https:\/\/loswiebodzice.net\/webn\/?p=11639","title":{"rendered":"\u015aniadanie dla zdrowia"},"content":{"rendered":"<p>W poniedzia\u0142ek 8 kwietnia w holu szko\u0142y mogli\u015bmy zje\u015b\u0107 smaczne i zdrowe \u015bniadanie. A wszystko dzi\u0119ki Flipowi Gu\u0142ajowi z kl. III b, kt\u00f3ry, w ramach projektu na Olimpiad\u0119 Zdrowia, przygotowa\u0142 akcj\u0119 \u201e\u015aniadanie dla zdrowia\u201d- mi\u0119dzyklasowy konkurs na zdrowe \u015bniadanie, po\u0142\u0105czony z testem wiedzy na temat zasad zdrowego od\u017cywiania. By\u0142o smacznie i kolorowo, a przede wszystkim zdrowo. Mogli\u015bmy spr\u00f3bowa\u0107 naprawd\u0119 pysznych propozycji \u015bniadaniowych: warzywnych i owocowych koktajli, batonik\u00f3w z r\u00f3\u017cnymi ziarnami, sa\u0142atek, racuszk\u00f3w warzywnych, bananowych placuszk\u00f3w z miodem i syropem klonowym, sok\u00f3w warzywnych i owocowych, kolorowych kanapek z pe\u0142noziarnistego pieczywa i innych smakowito\u015bci, kt\u00f3re zapewne b\u0119d\u0105 inspiracj\u0105 dla naszej m\u0142odzie\u017cy do urozmaicenia swojego \u015bniadania. Bo jak wynika z ankiety przeprowadzonej w\u015br\u00f3d uczni\u00f3w przez Filipa, ten najwa\u017cniejszy w ci\u0105gu dnia posi\u0142ek to najcz\u0119\u015bciej tylko p\u0142atki z mlekiem.<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-11639-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2014\/10\/output2.mp4?_=1\" \/><a href=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2014\/10\/output2.mp4\">https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2014\/10\/output2.mp4<\/a><\/video><\/div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9153-150x150.jpg 150w, https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9153-160x160.jpg 160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9158-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9158-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9158-150x150.jpg 150w, https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9158-160x160.jpg 160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9141-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9141-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9141-150x150.jpg 150w, https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9141-160x160.jpg 160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9140-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9140-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9140-150x150.jpg 150w, https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2024\/04\/IMG_9140-160x160.jpg 160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>W poniedzia\u0142ek 8 kwietnia w holu szko\u0142y mogli\u015bmy zje\u015b\u0107 smaczne i zdrowe \u015bniadanie. A wszystko dzi\u0119ki Flipowi Gu\u0142ajowi z kl. III b, kt\u00f3ry, w ramach projektu na Olimpiad\u0119 Zdrowia, przygotowa\u0142 akcj\u0119 \u201e\u015aniadanie dla zdrowia\u201d-&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":11650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[50],"tags":[],"class_list":["post-11639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-50"],"_links":{"self":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts\/11639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11639"}],"version-history":[{"count":5,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts\/11639\/revisions"}],"predecessor-version":[{"id":11660,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts\/11639\/revisions\/11660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/media\/11650"}],"wp:attachment":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}