{"id":13105,"date":"2024-12-11T20:52:20","date_gmt":"2024-12-11T19:52:20","guid":{"rendered":"https:\/\/loswiebodzice.net\/webn\/?p=13105"},"modified":"2025-06-30T23:58:02","modified_gmt":"2025-06-30T21:58:02","slug":"jak-zyc-zdrowo-i-bezpiecznie","status":"publish","type":"post","link":"https:\/\/loswiebodzice.net\/webn\/?p=13105","title":{"rendered":"Jak \u017cy\u0107 zdrowo i bezpiecznie"},"content":{"rendered":"<p>W dniu 10 grudnia 2024 uczniowie klasy IB wzi\u0119li udzia\u0142 w zaj\u0119ciach prozdrowotnych prowadzonych przez pani\u0105 Barbar\u0119 Grobeln\u0105 z Powiatowej Stacji Sanitarno-Epidemiologicznej w \u015awidnicy, kt\u00f3re mia\u0142y na celu przypomnienie podstawowych zasad zdrowego i bezpiecznego stylu \u017cycia: unikanie alkoholu, papieros\u00f3w, e-papieros\u00f3w, oraz innych u\u017cywek, przestrzeganie zasad zdrowego od\u017cywiania i snu, ograniczenie czasu sp\u0119dzanego przed komputerem na rzecz aktywno\u015bci sportowej, higienicznego trybu \u017cycia w r\u00f3\u017cnych jego aspektach. Dzi\u0119ki specjalnym okularom symulacyjnym uczniowie mogli te\u017c przekona\u0107 si\u0119 jakie zmiany w zachowaniu powoduje alkohol. By\u0142o to ciekawe i po\u017cyteczne spotkanie.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-13105 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103448-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103448-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103448-150x150.jpg 150w, https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103448-160x160.jpg 160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103255-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103255-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103255-150x150.jpg 150w, https:\/\/loswiebodzice.net\/webn\/wp-content\/uploads\/2025\/06\/20241210_103255-160x160.jpg 160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>W dniu 10 grudnia 2024 uczniowie klasy IB wzi\u0119li udzia\u0142 w zaj\u0119ciach prozdrowotnych prowadzonych przez pani\u0105 Barbar\u0119 Grobeln\u0105 z Powiatowej Stacji Sanitarno-Epidemiologicznej w \u015awidnicy, kt\u00f3re mia\u0142y na celu przypomnienie podstawowych zasad zdrowego i bezpiecznego&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":13106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[50],"tags":[],"class_list":["post-13105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-50"],"_links":{"self":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts\/13105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13105"}],"version-history":[{"count":2,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts\/13105\/revisions"}],"predecessor-version":[{"id":13109,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/posts\/13105\/revisions\/13109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=\/wp\/v2\/media\/13106"}],"wp:attachment":[{"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loswiebodzice.net\/webn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}